services

People come before technique. Collaboration is most important.

Photo of Siblings in Front of House

My first priority is bringing fast relief from your current symptoms of anxiety and depression before moving on to deeper issues involving childhood experiences, traumas and memories. My style is direct, active, and caring, focused on mutually agreed upon goals. I believe that it is important to work emphasizing strengths as well as dealing with problems. I have seen that working within a collaborative partnership with each person yields the best outcomes within the shortest amount of time. Your family is also important in understanding, supporting and helping you. Integrating the understandings from affective neuroscience, attachment issues, and the importance of mind/body – helps heal the whole person.

I believe psychotherapy must create an environment of safety, trust, and hopefulness for people in order for it to work effectively. I like to set up a caring environment that enables people to integrate their minds, bodies, thoughts, feelings, experiences, and behaviors. I always appreciate direct feedback as we progress.

Coming from a psychodynamic background, I try to integrate mind and body through three types of therapy in which I have trained: Intensive Short-Term Dynamic PsychotherapyAccelerated Experiential Dynamic Psychotherapy, and Somatic Experiencing.

Treatment Approaches

  • Mind/Body Integration
  • Integration of Attachment Work / Psychoneuroscience
  • Psychodynamic
  • Interpersonal
  • Coaching
  • Family / Marital Therapy
  • Intensive Short Term Dynamic Psychotherapy
  • Accelerated Experiential Dynamic Psychotherapy
  • Somatic Experiencing
Specialties

  • Relationship Issues
  • Depression
  • Anxiety
  • Loss or Grief
  • Family: Parenting, Divorce, Transitions
  • Trauma and PTSD
Modalities

  • Individuals
  • Couples
  • Family
Client Focus

  • Gender: All
  • Ethnicity: Any
  • Religious Orientation: Any
  • Age: Adults

Fees & Insurance

Call me to schedule an initial consultation: 202-363-0034. Your initial consultation will be free if we mutually determine that my approach does not work for you.

The cost per session is $200.  I do offer a liberal sliding scale for those who cannot afford this cost.

I will provide you with all the information that your insurance carrier requires and you submit the bills.  Depending on your insurance reimbursement, I will negotiate your fee to make therapy affordable.

If you have no insurance or only coverage for insurance providers we may still be able to find an affordable way for you to have therapy.

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